Rainbow Salad There are so many versions of the rainbow salad at the delis around me. Some of them have fruit, nuts, cabbage or bacon bits. I prefer using broccoli slaw because it holds up better overnight and actually lasts in the fridge for 3 days. I also tend to use raisins because the dried … Continue reading Rainbow Salad
Harmless Harvest Coconut Water As a child, I would spend many summers in Asia, especially Hong Kong. At the time, all I could think about was how hot and humid in it was. Why in the world did my parents think this was fun? Fast forward 40yrs and I think back on my childhood travels, … Continue reading Harmless Harvest Coconut Water
Fall Time Chicken Salad When I cook or put together anything I eat, I try to use what is in season. You are thinking that makes sense doesn't everyone? In general (not all), people tend to eat what they are used to eating or they eat the same vegetables because they think that is their only healthy option. Hey, … Continue reading Fall Time Chicken Salad
Two Way Crockpot Minestrone As the weather gets colder there are 2 things that a busy mom (or let's be honest a busy person) would appreciate...soup and crockpot meals. This is the inspiration for tonight's dinner. I needed to take my kids to swim practice and I wanted something warm to be waiting for them when … Continue reading TwoWay Crockpot Minestrone
GF Apple Doughnuts Last week when we went apple picking, as a "treat" all my non-allergy kids got apple cider doughnuts and well....my allergy baby got nothing. So when we got home I promised her that I would make her doughnuts from our giant bag of apples that we picked. She was so excited that … Continue reading GF Apple Doughnuts
Bacon Breakfast Sushi Roll I am very excited to have some friends over that I haven't seen all summer. I wanted to make a yummy gluten free and dairy free brunch. I didn't want to do the every day bacon and eggs and thought these breakfast sushi rolls would be fun. I plan to serve … Continue reading Bacon Breakfast Sushi Roll
Fig Roasting Day This past Saturday, I wanted to clean up the fridge of food that hasn't been eaten. On the bottom shelf of the fridge I found some figs. These figs were pretty ripe and it had to be eaten right away. If it were just 3 or 4, I would have just … Continue reading Fig Roasting Day
Meal Prepping Mindset As I stare at my produce (yes, there is also a protein pile in the fridge) from grocery shopping, I see how people can be intimidated by food prepping. I think there are 3 steps we need to take... Make a list of what you want to do with the food. Think about … Continue reading Meal Prepping Mindset
Chia and Figs This is actually a quick breakfast and can also be made ahead of time. This is especially great when you don't have the supplies to make overnight oats or quinoa (ahem...me). There are only 4 items to this quick breakfast or even have it as a snack or dessert! Ingredients 2 TBS … Continue reading Chia and Figs
Gluten Free Allergen Friendly Expo For my Tri-State gluten free friends, mark down October 15 and 16 on your calendar! The Gluten Free Allergen Friendly Expo will be in Secaucus NJ and I am one of their official bloggers. I am very excited to be part of this event. It means so much to me as … Continue reading Gluten Free Allergen Friendly
Clean Eating Gluten Free Foodie 