Meal Prepping Mindset

Meal Prepping MindsetIMG_4631.JPG

As I stare at my produce (yes, there is also a protein pile in the fridge) from grocery shopping, I see how people can be intimidated by food prepping. I think there are 3 steps we need to take…

  1. Make a list of what you want to do with the food.
  2. Think about where you are going to store it (freezer or fridge).
  3. Most important!!!! Set aside some time. When you know you don’t need to rush to get someplace, you will be calmer in accomplishing your goals.

 

http://www.ceglutenfreefoodie.com
Clean Eating Gluten Free Foodie

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s