Mango Protein Smoothie This particular recipe is inspired by one of my favorite Indian drink and it is the mango lassi. Traditionally the recipe involves mangoes and yogurt. Since most restaurants do not have dairy-free yogurt, I haven't had it for a while. After my run today, I really had a massive craving for it … Continue reading Mango Protein Smoothie
Watermelon Mint Smoothie Many times when I talk about summer, I talk about strawberries but we really can forget about the watermelon. Where would 4th of July be without the wedges of watermelon with our barbecue? I know that after a long day on the beach, my kids rush to the fridge to get a … Continue reading Watermelon Mint Smoothie
Roasted Black Sesame Smoothie This weekend, our whole family went to see the new live action version of Disney's Beauty and the Beast. The film is beautifully done and there was nothing for us to worry about. I have kids that are 7- 13 yrs old and they all love it. Emma Watson brought new life … Continue reading Roasted Black Sesame Smoothie
Ginger Apple Cinnamon Infusion As it gets colder, I feel like I stopped drinking water. I know I need to drink more water because my body is starting to feel dehydrated. However, today was 20 degrees and I can't drink anything at room temperature or below. I was drinking more coffee but that is a … Continue reading Ginger Apple Cinnamon Infusion
Frozen Sangria This one particular recipe was a special request by a dear friend who loves red wine. One night we were talking and she said "... having one glass seems like a sip, isn't there a way to make 1 glass of wine seem like more?" I quietly said "Hmm...maybe there is." We both … Continue reading Frozen Sangria
Green Apple Smoothie The idea of green apples always sticks a cord with me as being refreshing. In our fruit bin, we always try to keep one of two Granny Smiths for eating or for smoothies. Today we are going to make another green smoothie, this one is very different in flavor from our Lean … Continue reading Green Apple Smoothie
Lean Green Pina Colada The thought process behind this recipe is pure and simple...I LOVE PINA COLADAS! In fact, my children also love pina coladas. However, one of my 4 kids is very naughty about vegetables. To get her to eat more vegetables I have been adding it to her smoothie. I like adding spinach … Continue reading Lean Green Pina Colada
Non-Alcoholic Strawberry Daiquiri There is definitely something in the air...I'm starting to dream of mojitos and daiquiries. The sun is out and the breeze is warm, making you want to lounge on the beach and drink pretty drinks. As much as I would love to hop in a car and drive off to the nearest … Continue reading Non-Alcoholic Strawberry Daiquiri
A Refreshing "No"-jito Recently we went to a Cuban restaurant and they are known for these amazing mojitos. However, I was with my kiddies and wasn't in the mood to imbibe. Instead, I got a no-jito...which is essentially all the ingredients of a mojito with no rum. It was so refreshing that I decided I would attempt … Continue reading A Refreshing “No”-jito
Clean Eating Gluten Free Foodie 