Lean Green Pina Colada

The thought process behind this recipe is pure and simple…I LOVE PINA COLADAS! In fact, my children also love pina coladas.  However, one of my 4 kids is very naughty about vegetables. To get her to eat more vegetables I have been adding it to her smoothie. I like adding spinach to my smoothies. The taste of spinach is so mild it doesn’t infringe on what the smoothie should taste like. In this case, the smoothie taste just like a pina colada with a vivid green color. My sons call this smoothie “The Hulk”!

Lean Green Pina Colada Recipe

Ingredients:

• 1 Cup of Frozen Pineapples
• 1 Cup of Frozen Chopped Spinach
• 1 Cup of Canned Coconut Milk
• 1 Cup of Unsweetened Vegan Milk
• 1 Cup of Cold Water
• Juice of Half of a Lemon
• 1/2 Cup of Ice Cubes
• 1/4 Cup of Organic Agave

Directions:

1. Place all the ingredients in the blender, blend until smooth and serve.
2. Serves 4

Lean Green Pina Colada

http://www.ceglutenfreefoodie.com

Clean Eating Gluten Free Foodie

(VEGAN)

Dairy Free

Wheat Free

Peanut Free

Tree Nut Free (contains coconut)

Soy Free

21 DF:1/4G 1/4P B