YesYouCan Red Velvet Cupcakes Many of you have asked what can you use if you do not want to bake from scratch. What if I told you that today we are going to talk about red velvet cupcakes from a box? I know, the first thing we think about is RED DYES, WHEAT, DAIRY and CHEMICALS...lots … Continue reading YesYouCan Red Velvet Cupcakes
Pumpkin Pie Pots There is one thing that my oldest daughter always asks me to make for Thanksgiving and its pumpkin pie. Last year when this happened, my other daughter asked me what does pumpkin pie taste like. She is at the age where she is getting curious of foods she has never had. I looked … Continue reading Pumpkin Pie Pots
Harmless Harvest Coconut Water As a child, I would spend many summers in Asia, especially Hong Kong. At the time, all I could think about was how hot and humid in it was. Why in the world did my parents think this was fun? Fast forward 40yrs and I think back on my childhood travels, … Continue reading Harmless Harvest Coconut Water
GF Apple Doughnuts Last week when we went apple picking, as a "treat" all my non-allergy kids got apple cider doughnuts and well....my allergy baby got nothing. So when we got home I promised her that I would make her doughnuts from our giant bag of apples that we picked. She was so excited that … Continue reading GF Apple Doughnuts
In my goal to constantly gain the perfect blueberry sauce recipe. This recipe was recently revised (4/28/19) to reduce sugar and increase flavors! Blueberry Sauce My daughter loves blueberries and we always get a huge container from Costco. There are days however that she forgets to eat it. This means I have a large volume of … Continue reading Blueberry Sauce
Black Forest Ice Cream This recipe is gluten free, soy free and nut free but is NOT dairy-free. Compared to commercial brands this ice cream is indeed a healthy choice. When you see the first ingredient, you will be shocked! This was a request from one of my supporters, she wanted a healthy chocolate cherry ice cream. This … Continue reading Black Forest Ice Cream
12hrs in Philly In the past, when we travelled I would have to pack a cooler for my allergy child and throughout the trip she would eat from the cooler. If we were lucky, we might find a place that would serve some plain grilled chicken and steamed broccoli. Not very exciting but it was … Continue reading 12hrs in Philly
House Oatmeal Cookie My daughter asked me to make cookies for her today. I am going to call this "House Oatmeal Cookie". I bet you are wondering why I am calling it that, it's because I made it literally with what I had in the "house". LOL! We try to have things on hand when our … Continue reading House Oatmeal Cookie
CocoMango Ice Cream I am in the mood for ice cream and all I have is some over ripen mangos in the freezer. I put cut up the mangos in the freezer because it was getting so ripe and I didn't want to waste it. It just happen that it wont go to waste because today … Continue reading CocoMango Ice Cream
Smore Crispy Rice Treats I was asked recently what I serve for my kiddie parties. Do I just have vegetable cups and fruit bowls for the kids? I'm so sorry to laugh but can you imagine being in a room of 12 (8-9yr old) children and them singing happy birthday to a vegetable platter with … Continue reading Smore Crispy Rice Treats
Clean Eating Gluten Free Foodie 