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Tag: Vegan

Strawberry Mango Salad

May 12, 201810 Comments

Strawberry Mango Salad Strawberry Mango Salad Warmer weather means more berries and mangos in the market! When people think of fruit recipes, usually a dessert or some type of sweet treat comes to mind.  However, I always love combining strawberries and mangos to make my favorite salad.  The goal in making this salad is to … Continue reading Strawberry Mango Salad

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Creamy Avocado Sauce

April 11, 2018April 11, 20184 Comments

Creamy Avocado Sauce My break is over and I am finally at home with a few moments to myself. As I’m sitting here, I am thinking about new recipes for everyone. With the pending summer, salads is going to be on everyone’s mind. It’s usually not everyone’s favorite dish having a salad every single day, … Continue reading Creamy Avocado Sauce

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Oil Free Hummus

January 24, 2018January 24, 2018Leave a comment

Oil Free Hummus To all my readers, I want to wish you all a "Happy 2018!".  With the new year, I know many of you have made some resolutions to live a healthier and happier life.  That being said, I wanted to start the first recipe of the year with this oil free hummus. Traditional hummus … Continue reading Oil Free Hummus

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Seed Butter Crisps

December 5, 2017December 5, 201711 Comments

Seed Butter Crisps It must be the holidays because everywhere I go, they seem to be selling peanut brittle. As a kid, this use to be a favorite treat of mine with its sugary crispy peanut bits. However, as I got older... I couldn't eat dairy, and my kid couldn't have peanuts.  Let's not even … Continue reading Seed Butter Crisps

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Cinnamon Apple Butter

November 16, 2017November 21, 20171 Comment

Cinnamon Apple Butter Don't laugh at me but I have been very hesitant about using my electronic pressure cooker (aka. instant pot). I had this irrational fear of it exploding in my kitchen and food all over my walls. I must have read the instruction pamphlet a hundred times, to ensure there was no mistake … Continue reading Cinnamon Apple Butter

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Date Sweetener

September 19, 2017September 19, 20172 Comments

Date Sweetener In my quest to use less refined sugar, I have been experimenting with raw organic agave, honey and maple syrup. However, after a friend gave me a box of Medjool dates, I have found a new culinary gem! These tasty naturally sugary fruits are delicious on their own but when combined in salads, … Continue reading Date Sweetener

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Seed Butter Cookies

September 5, 2017November 3, 20172 Comments

Seed Butter Cookies I am always trying to make a healthier treat for my kiddos (and myself).  Let's face it, sometimes we just need a cookie! This year, the kids have also been working so hard on their swimming that I feel they needed a healthy treat that would provide some extra protein.  Given that … Continue reading Seed Butter Cookies

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Mango Protein Smoothie

July 10, 2017Leave a comment

Mango Protein Smoothie This particular recipe is inspired by one of my favorite Indian drink and it is the mango lassi.  Traditionally the recipe involves mangoes and yogurt. Since most restaurants do not have dairy-free yogurt, I haven't had it for a while. After my run today, I really had a massive craving for it … Continue reading Mango Protein Smoothie

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Avocado Corn Salad

June 14, 2017June 18, 201714 Comments

Avocado Corn Salad There is nothing that says summer more than corn on the cob. Especially midsummer, when corn is so economical. I usually make extra corn to have leftovers and then I cut the kernels off. All you do is toss the grilled or steamed corn kernels with some other veggies of the season … Continue reading Avocado Corn Salad

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Grainless Chia Crepes

June 5, 201712 Comments

Grainless Chia Crepes I seem to be on a crepe frenzy lately with my last recipe being a Chocolate Banana Crepe.      In my recipe directory, I also have a tapioca based white vegan crepe. Now, for my third crepe recipe, the grainless chia crepe which is also vegan!  I don't know about your world but … Continue reading Grainless Chia Crepes

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