Crockpot Chicken

Crockpot Chicken This is one of the original recipes on my Facebook blog and I thought it might come in handy as we approach the fall holidays.  I know that at my grocery store around Thanksgiving, when you spend a certain amount you have a choice of a free ham, whole turkey or a whole … Continue reading Crockpot Chicken

Date Sweetener

Date Sweetener In my quest to use less refined sugar, I have been experimenting with raw organic agave, honey and maple syrup. However, after a friend gave me a box of Medjool dates, I have found a new culinary gem! These tasty naturally sugary fruits are delicious on their own but when combined in salads, … Continue reading Date Sweetener

Gluten Free Allergen Friendly Expo

Gluten Free Allergen Friendly Expo 2017 I am delighted to announce that the Gluten Free & Allergen Friendly Expo will be returning to the Secaucus Meadowland Exposition Center from October 14-15.  Last year, I went to the Expo and even brought all 4 kids with me.  There was so much food and games there, that they … Continue reading Gluten Free Allergen Friendly Expo

Seed Butter Cookies

Seed Butter Cookies I am always trying to make a healthier treat for my kiddos (and myself).  Let's face it, sometimes we just need a cookie! This year, the kids have also been working so hard on their swimming that I feel they needed a healthy treat that would provide some extra protein.  Given that … Continue reading Seed Butter Cookies

Cauliflower Tots

Cauliflower Tots There is one thing that is constant with my kids and it's that they love tator tots.  There is no faster way for them to get to the dinner table than me saying "tator tots"!  This may also be true for some of the grown ups in my life...heh heh.  As you all … Continue reading Cauliflower Tots

Savory Potato Waffles

Savory Potato Waffles Years ago when I was in college I learned that the waffle maker was one of the most versatile pieces of equipment in the kitchen. Wait, hear me out on this one.  I know many of you think...a waffle maker just makes waffles.  Sure you can use it to make your traditional … Continue reading Savory Potato Waffles

Mango Protein Smoothie

Mango Protein Smoothie This particular recipe is inspired by one of my favorite Indian drink and it is the mango lassi.  Traditionally the recipe involves mangoes and yogurt. Since most restaurants do not have dairy-free yogurt, I haven't had it for a while. After my run today, I really had a massive craving for it … Continue reading Mango Protein Smoothie

Watermelon Mint Smoothie

Watermelon Mint Smoothie Many times when I talk about summer, I talk about strawberries but we really can forget about the watermelon.  Where would 4th of July be without the wedges of watermelon with our barbecue?  I know that after a long day on the beach, my kids rush to the fridge to get a … Continue reading Watermelon Mint Smoothie

Avocado Corn Salad

Avocado Corn Salad There is nothing that says summer more than corn on the cob. Especially midsummer, when corn is so economical. I usually make extra corn to have leftovers and then I cut the kernels off. All you do is toss the grilled or steamed corn kernels with some other veggies of the season … Continue reading Avocado Corn Salad

Grainless Chia Crepes

Grainless Chia Crepes I seem to be on a crepe frenzy lately with my last recipe being a Chocolate Banana Crepe.      In my recipe directory, I also have a tapioca based white vegan crepe. Now, for my third crepe recipe, the grainless chia crepe which is also vegan!  I don't know about your world but … Continue reading Grainless Chia Crepes