What are Prebiotics? I recently have been receiving many emails asking what are prebiotics and how to find gluten free vegan sources of prebiotics. I have to admit this isn't the easiest task because I am usually wary of supplements and their labeling practices. Luckily by working with Mom's Meet network, they were able to … Continue reading What are Prebiotics?
Dr. Ohhira Probiotics Review Over the last decade, people have talked about the benefits of probiotics. Our community is about restricted eating (whether it is due to food allergies, celiacs, or lifestyle changes) and sometimes it is necessary to supplement our diet. You have to think about probiotics as supplements to healthier diet. If you have two … Continue reading Dr. Ohhira Probiotics Review
PROYO Chocolate Mug Cake Last month, we talked about PROYO and made a frozen Neapolitan treat. The last few days have been unholy cold on the East Coast and I wanted to give you a warm option for this protein packed treat. I know its too cold for you to get out of bed and make … Continue reading PROYO Chocolate Mug Cake
Mother Dirt:A "Live" Approach to Gluten Free Beauty Products I was recently sent a sample of Mother Dirt's products to review. On August 1, I plan to start a 7 day journal of using Mother Dirt's Shampoo, AO+ Mist and Cleanser. The first question you should have is "What in the world is Mother Dirt?". Mother Dirt … Continue reading Mother Dirt