Vegan Chocolate Mug Cake A few weeks ago, I wrote up a quick and easy Vegan Vanilla Mug Cake recipe to make with the kids. Later, my daughter told me "to be fair" I really should come up with a chocolate version. I think she has ulterior motives since she is a huge chocolate fiend. However, who … Continue reading Vegan Chocolate Mug Cake
Paleo Berry Jam Everyone in my family LOVES jam but lets face it, to make a good tasting jam require SUGAR and lots of it! This is not going to work in our household since I have been working to not only cut the kids sugar intake but also the grown ups. For the last … Continue reading Paleo Berry Jam
Vegan Banana Loaf When I first created this recipe, the goal was to create a banana bread recipe that was gluten free, dairy free, soy free, nut free and refined sugar free. As I was coming to the completion of the recipe, there became many families who asked me to come up with a recipe … Continue reading Vegan Banana Loaf
Date Sweetener In my quest to use less refined sugar, I have been experimenting with raw organic agave, honey and maple syrup. However, after a friend gave me a box of Medjool dates, I have found a new culinary gem! These tasty naturally sugary fruits are delicious on their own but when combined in salads, … Continue reading Date Sweetener
Simply Strawberry Sorbet Have you ever noticed that the healthier or cleaner something is the more expensive it is at the grocery store? I'm being completely honest here. I went to the local supermarket today to look for a sorbet that had no filler, refined sugar or red food coloring (red 40 allergy for 2 … Continue reading Simply Strawberry Sorbet
GF Apple Doughnuts Last week when we went apple picking, as a "treat" all my non-allergy kids got apple cider doughnuts and well....my allergy baby got nothing. So when we got home I promised her that I would make her doughnuts from our giant bag of apples that we picked. She was so excited that … Continue reading GF Apple Doughnuts
In my goal to constantly gain the perfect blueberry sauce recipe. This recipe was recently revised (4/28/19) to reduce sugar and increase flavors! Blueberry Sauce My daughter loves blueberries and we always get a huge container from Costco. There are days however that she forgets to eat it. This means I have a large volume of … Continue reading Blueberry Sauce
