Learn about the benefits of peppermint and enjoy this recipe for a gluten free allergen friendly smoothie which features fresh peppermint and pineapples.
Pineapple Whip This was inspired by one of our favorite gluten-free and dairy-free treats at Walt Disney World...the DOLE WHIP! Just thinking about it puts a smile on my face as I remember the way my allergy kiddo's face light up like pixie dust. When we came home from Disney last year, she couldn't stop … Continue reading Pineapple Whip
Simply Strawberry Sorbet Have you ever noticed that the healthier or cleaner something is the more expensive it is at the grocery store? I'm being completely honest here. I went to the local supermarket today to look for a sorbet that had no filler, refined sugar or red food coloring (red 40 allergy for 2 … Continue reading Simply Strawberry Sorbet
Very Berry Smoothie This is not a piece about fresh vs. frozen fruit or vegetables. It all comes down to what you can afford or what is "in season". In the dead of winter a pint of berries can be hard to track down and can go as high as $7 per pint in the … Continue reading Very Berry Smoothie
ProYo: This is the first Mommy vs. Tween write up! Sometimes, your children are the ones that decided what you write about. The first time we encountered ProYo was at the Gluten Free Allergy Friendly Expo in the fall of 2016. There were over a hundred vendors and it was pretty overwhelming. I questioned whether I could cover all … Continue reading ProYo
Black Forest Ice Cream This recipe is gluten free, soy free and nut free but is NOT dairy-free. Compared to commercial brands this ice cream is indeed a healthy choice. When you see the first ingredient, you will be shocked! This was a request from one of my supporters, she wanted a healthy chocolate cherry ice cream. This … Continue reading Black Forest Ice Cream
House Oatmeal Cookie My daughter asked me to make cookies for her today. I am going to call this "House Oatmeal Cookie". I bet you are wondering why I am calling it that, it's because I made it literally with what I had in the "house". LOL! We try to have things on hand when our … Continue reading House Oatmeal Cookie