Broccoli Hash

Stir-fried or steamed broccoli is usually the choice for this healthy green in our house. Since broccoli is my kid’s favorite vegetable, I really shouldn’t complain. However, I’m getting bored with constantly eating broccoli the same way. This past weekend happens to have been Father’s Day and I thought I would try something different. We had grilled steak skewers and I thought a broccoli hash instead of our traditional potato hash would be interesting…

4 Servings

Ingredients:

• 3 cup of finely chopped or “riced” broccoli. (You can make the “riced” broccoli with a food processor and then squeeze the excess water with cheesecloth. If you do not remove the excess water, it will be mushy.)
• 1 cup of finely chopped onion
  
• 1 tsp. of minced garlic
• 1 tsp. of garlic power
• 1 tsp. of onion flakes
• 1 tsp. of pink sea salt
• Cracked black pepper to taste
• Extra pink sea salt to taste
  
• (Optional) 2 Strips chopped cooked bacon or 4 strips cooked turkey bacon

Directions:

• Heat up the pan over medium heat.
• Sautee the onions till clear and then add the broccoli and minced garlic to the pan
• Keep the moving the mixture in the pan, you want to cook it not burn it.
• After 3min, add in the garlic powder, onion flakes, pink sea salt and cracked black pepper.
• Continue cooking over the medium heat for another 3min (or till the hash is nice and tender.)
• Give it a final taste to see if you need more salt and serve warm.
• (Optional) Top with chopped bacon.

http://www.ceglutenfreefoodie.com

21Day Fix Container Count

1G (1/4R If topping with chopped bacon.)

VEGAN OPTION (without bacon topping)