Cajun Salmon

When you are a busy parent, you want to get dinner on the table as quick as possible. Last week, I posted a Cajun Spice Mix.  We love it on our chicken and our fish.  Quick Tip: I actually sprinkled it on the fish before I put it in the freezer. I take it out of the freezer in the morning, to defrost in the refrigerator.  Then when I came home, I just pop it into the oven for 10min and viola! However, for the recipe below we will walk through it from beginning to end. 🙂


A 10min dinner!


  • 4oz piece of salmon fillet (cleaned and deboned)
  • 1tsp of Cajun Spice Mix


  • Preheat the oven at 450F.
  • Coat the fish with the Cajun Spice Mix on both sides.
  • Put the fish in the oven for approximately 10min or till the top of the fish is golden.
  • Let it rest for 5min before serving.
Clean Eating Gluten Free Foodie

Dairy Free

Tree Nut/Peanut Free

Soy Free

21Day Fix Container Count:1Red

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