Vegan Banana Loaf When I first created this recipe, the goal was to create a banana bread recipe that was gluten free, dairy free, soy free, nut free and refined sugar free. As I was coming to the completion of the recipe, there became many families who asked me to come up with a recipe … Continue reading Vegan Banana Loaf
Dr. Ohhira Probiotics Review Over the last decade, people have talked about the benefits of probiotics. Our community is about restricted eating (whether it is due to food allergies, celiacs, or lifestyle changes) and sometimes it is necessary to supplement our diet. You have to think about probiotics as supplements to healthier diet. If you have two … Continue reading Dr. Ohhira Probiotics Review
Apple Sauce Blender Muffin This weekend, we had some people come over last minute for coffee. I really wanted to put out some yummy treats to go with our coffee. This recipe fits the bill because it uses basic ingredients that most of us have in our pantry and refrigerator. Ingredients such as apple sauce, … Continue reading Apple Sauce Blender Muffin
Oil Free Hummus To all my readers, I want to wish you all a "Happy 2018!". With the new year, I know many of you have made some resolutions to live a healthier and happier life. That being said, I wanted to start the first recipe of the year with this oil free hummus. Traditional hummus … Continue reading Oil Free Hummus
Pea Shoots Shrimp Summer Rolls Recently, my friends at Pilates Barre of NJ took me to the Happy Harvest Hydroponic Farms. These ladies were working on balancing clean living with clean eating and thought I would enjoy the field trip. I have to admit outside of Disney World's EPCOT, I have not seen a working hydroponic … Continue reading Pea Shoot Shrimp Summer Rolls
Crockpot Chicken This is one of the original recipes on my Facebook blog and I thought it might come in handy as we approach the fall holidays. I know that at my grocery store around Thanksgiving, when you spend a certain amount you have a choice of a free ham, whole turkey or a whole … Continue reading Crockpot Chicken
Seed Butter Cookies I am always trying to make a healthier treat for my kiddos (and myself). Let's face it, sometimes we just need a cookie! This year, the kids have also been working so hard on their swimming that I feel they needed a healthy treat that would provide some extra protein. Given that … Continue reading Seed Butter Cookies
Watermelon Mint Smoothie Many times when I talk about summer, I talk about strawberries but we really can forget about the watermelon. Where would 4th of July be without the wedges of watermelon with our barbecue? I know that after a long day on the beach, my kids rush to the fridge to get a … Continue reading Watermelon Mint Smoothie
Grainless Chia Crepes I seem to be on a crepe frenzy lately with my last recipe being a Chocolate Banana Crepe. In my recipe directory, I also have a tapioca based white vegan crepe. Now, for my third crepe recipe, the grainless chia crepe which is also vegan! I don't know about your world but … Continue reading Grainless Chia Crepes
Simply Strawberry Sorbet Have you ever noticed that the healthier or cleaner something is the more expensive it is at the grocery store? I'm being completely honest here. I went to the local supermarket today to look for a sorbet that had no filler, refined sugar or red food coloring (red 40 allergy for 2 … Continue reading Simply Strawberry Sorbet
