Nourished Festival 2019 (formerly Gluten Free Allergy Friendly Expo) The Nourished Festival is 100% Gluten Free! The last few years, I have been lucky enough to attended the Gluten Free Allergy Friendly Expo in NJ. This year (on October 5-6), they will be returning to the Meadowlands in Secaucus, New Jersey under the new name … Continue reading Nourished Festival 2019
Seed Butter Crisps It must be the holidays because everywhere I go, they seem to be selling peanut brittle. As a kid, this use to be a favorite treat of mine with its sugary crispy peanut bits. However, as I got older... I couldn't eat dairy, and my kid couldn't have peanuts. Let's not even … Continue reading Seed Butter Crisps
Cinnamon Apple Butter Don't laugh at me but I have been very hesitant about using my electronic pressure cooker (aka. instant pot). I had this irrational fear of it exploding in my kitchen and food all over my walls. I must have read the instruction pamphlet a hundred times, to ensure there was no mistake … Continue reading Cinnamon Apple Butter
Seed Butter Cookies I am always trying to make a healthier treat for my kiddos (and myself). Let's face it, sometimes we just need a cookie! This year, the kids have also been working so hard on their swimming that I feel they needed a healthy treat that would provide some extra protein. Given that … Continue reading Seed Butter Cookies
Mango Protein Smoothie This particular recipe is inspired by one of my favorite Indian drink and it is the mango lassi. Traditionally the recipe involves mangoes and yogurt. Since most restaurants do not have dairy-free yogurt, I haven't had it for a while. After my run today, I really had a massive craving for it … Continue reading Mango Protein Smoothie
Salmon Cobb Salad I am always playing around with different recipes for salads. I hear it from my readers all the time that they are desperate for new ways to make their salads more interesting. This year, I am going to commit to creating new recipes to eat our greens! Let's start with a traditional recipe … Continue reading Salmon Cobb Salad
Springtime Pea Soup I can't get spring out of my mind! The weather in the Northeast has been taunting me! We get 30 degrees in the morning and then by noon it is 60 degrees. Today, its close enough to spring that I went for a run. I went out around 11am, so the air was cool but … Continue reading Springtime Pea Soup
Review, Giveaway and Recipe for Lean Green Overnight Oats I want to thank Good Karma Foods for sponsoring this post. They will be helping me to support our Gluten Free and Dairy Free Community! As you all know, one of my children is allergic to dairy (all forms), soy, wheat, tree nuts, peanuts and a few … Continue reading Lean Green Overnight Oats
Wacky Orange Spiced Muffins This recipe is based on the idea of the "Wacky Cake". The Wacky Cake is a cake recipe that was the result of scarce ingredients during the Great Depression. The cake is not supposed to have milk or eggs, as those were scarce ingredients or were considered expensive. This makes it … Continue reading Wacky Orange Spiced Muffins
Cajun Pumpkin Seeds Sometimes you wake up too early and you just want to watch the sunrise with a bowl of spicy pumpkin seeds. Ingredients: 1 1/2 cups of raw pumpkin seeds 1/2 tsp of pink sea salt 1 TBS of Jenny's Cajun Spice Mix spray oil nonstick skillet Directions: Warm up the skillet over … Continue reading Cajun Pumpkin Seeds
Clean Eating Gluten Free Foodie 