Pumpkin Cranberry Smoothie

Pumpkin Cranberry Smoothie Over the last few days of the holidays, I felt like I have been drowning in food.  I really needed a lighter way to nourish myself. So, I decided to make a smoothie using the flavors of the season. The flavors that I really favor are pumpkin, cranberries and cinnamon. It turns out the … Continue reading Pumpkin Cranberry Smoothie

Turkey Harvest Salad

Turkey Harvest Salad Many people think eating clean is about preparing every little item with your own hands. However, that's not realistic in the real world.  There is work, family, kids, school, sports and just life that prevents you from standing in the kitchen, washing and chopping your  own veggies for an hr.  Today we are … Continue reading Turkey Harvest Salad