Paleo Berry Jam

Paleo Berry Jam Everyone in my family LOVES jam but lets face it, to make a good tasting jam require SUGAR and lots of it! This is not going to work in our household since I have been working to not only cut the kids sugar intake but also the grown ups. For the last … Continue reading Paleo Berry Jam

Vegan Chocolate Truffles

Vegan Chocolate Truffles One of my favorite things to buy are chocolate truffles but with recent reactions to particular nuts and dairy I don't get them anymore. Then I remembered something an old friend of mine use to say about truffles...that chocolate truffles are essentially just cream and good chocolate melted together. Building on that … Continue reading Vegan Chocolate Truffles

Dr. Ohhira Probiotics Review

Dr. Ohhira Probiotics Review Over the last decade, people have talked about the benefits of probiotics. Our community is about restricted eating (whether it is due to food allergies, celiacs, or lifestyle changes) and sometimes it is necessary to supplement our diet. You have to think about probiotics as supplements to healthier diet. If you have two … Continue reading Dr. Ohhira Probiotics Review

Gluten Free Allergy Friendly Expo

Gluten Free Allergen Friendly Expo 2018 Everyone gets excited this time of the year because of Halloween, Thanksgiving and pumpkin spice lattes! Me??? It's the Gluten Free Allergy Friendly Expo, we go as a whole family.  The expo is a full weekend long, I usually go on the first day to explore and checkout all … Continue reading Gluten Free Allergy Friendly Expo